return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 11 hours agoAnti-snoring solutions that actually worked for you?message-squaremessage-square29linkfedilinkarrow-up148arrow-down11file-text
arrow-up147arrow-down1message-squareAnti-snoring solutions that actually worked for you?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 11 hours agomessage-square29linkfedilinkfile-text
minus-squareOnno (VK6FLAB)@lemmy.radiolinkfedilinkarrow-up4·edit-210 hours agoMy snoring appears to be dust / hayfever related. I wash my bedding regularly, vacuum my bedroom regularly, also under the bed, and have a shower before bed. It appears to have reduced my snoring. PS. CPAP didn’t work for me, made things much worse.
My snoring appears to be dust / hayfever related.
I wash my bedding regularly, vacuum my bedroom regularly, also under the bed, and have a shower before bed.
It appears to have reduced my snoring.
PS. CPAP didn’t work for me, made things much worse.